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Mind Body Centered Telehealth

Restore Balance In Your Life
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Welcome to Healing Roots Wellness Center!

We are a group of highly dedicated and compassionate mind body centered telehealth clinicians who are here to support you.

Welcome to Healing Roots Wellness Center! We are a group of highly dedicated and compassionate mind body centered telehealth clinicians who are here to support you.

You can find joy, excitement and even a sense of calmness in life, EVEN during these stressful times.  The key is learning how to take a step back and take care of yourself along the way.

This world and the society we live in can be hard, stressful and overwhelming these days.  It can be even harder to take that step back and learn how to take care of yourself during these stressful times because, “Where do I even begin?”

That's where we come in!

We believe that healing can be done when we are able to address ourselves and our struggles as a whole.  We know that your stress is not just about one chaotic thing going on in your life, it’s about all the stressful and chaotic things that make up your whole big ball of stress!

We will HELP YOU feel safe enough to look deep into yourself, to get to the root of your issues and to truly heal!  We will not only help you heal from past wounds, but learn how to take these past struggles and use them in ways to power you through the next stressful time in life.

Our Treatment Specialties

Anxiety - Healing Roots Wellness Center Specialties

Anxiety

Build tools to manage anxiety and panic through somatic therapy and nervous system regulation.

The Intersection of Chronic Health and Disordered Eating - Healing Roots Wellness Center Specialties

Chronic Health and Disordered Eating

Explore how chronic illness impacts eating patterns, body image, and mental health.

Chronic Illness Living with a chronic illness can feel isolating and exhausting. We help you find emotional balance and reconnect with your body in a way that reduces symptoms and supports long-term healing.

Chronic Illness

We offer holistic therapy for chronic illness that helps reduce overwhelm and reconnect you with your body.

College life is filled with change, pressure, and emotional growth. We support students navigating identity, independence, anxiety, and transitions with a grounded, compassionate approach.

College Transitions

Therapy for young adults navigating anxiety, identity, and life transitions during the shift to college life.

Eating Disorders If you're struggling with disordered eating, you are not alone. Whether you're in recovery or just beginning to seek support, our therapists help you reduce shame and rebuild a peaceful relationship with food and your body.

Eating Disorders

From restriction and binge eating to emotional eating and body shame, we help you build a more peaceful relationship with food and your body.

Integrative Mental Health Coaching Our Integrative Coaching program blends therapy tools with a forward-focused mindset to help you clarify goals, develop resilience, and move toward growth in every area of life. Explore Integrative Mental Health Coaching

Integrative Mental Health Coaching

We blend traditional therapy with nutrition, nervous system work, and holistic care to support the whole person.

Intimate Partner Violence If you've experienced intimate partner violence, your story matters - and you deserve support. Our therapists create a trauma-sensitive space where you can reclaim your voice, power, and safety.

Intimate Partner Violence

We hold space for survivors of emotional, psychological, and physical abuse to rediscover their voice, agency, and safety.

Pet Loss & Grief Grieving the loss of a beloved pet can be heartbreaking and lonely. We honor the deep bond between humans and animals, offering grief counseling to help you process your loss with care and compassion. Find Support for Pet Loss.

Pet Loss & Grief

Loss comes in many forms. We offer gentle support for those mourning the loss of a beloved animal companion.

Parenting can feel relentless - especially when you're carrying the invisible load. We support overwhelmed parents with nervous system tools, boundaries, and space to reconnect with yourself.

Stressed Out Moms & Parents

We get the invisible load and emotional labor that parents carry and we help you find more ease, boundaries, and joy in the chaos.

Work with our integrative pharmacist to review prescriptions, navigate tapering, explore functional lab results, and understand how your medications may impact mental health.

The EveryDay Pharmacist

Personalized support with medications, supplements, and hormones from our in-house integrative pharmacist.

Trauma recovery is possible - with the right support. We offer trauma-informed telehealth therapy, including EMDR, to help you process your story, reconnect with yourself, and begin healing safely.

Trauma & PTSD

Our trauma-informed, somatic-based approach helps you safely reconnect to your body and regain a sense of inner safety and trust.

Meet Our Team

Krista Day-Gloe, LCSW Healing Roots Wellness City

Krista Day-Gloe,
LCSW

Founder of Healing Roots and a Certified Integrative Mental Health Professional. Krista specializes in EMDR, trauma, eating disorders, and chronic illness. She helps clients rewire harmful stress responses and teaches how to stop blaming the body and start working with it.

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Danielle Cool, LCSW Danielle believes therapy can be a place where you learn how to cut down on the outside noise and distractions that may be influencing you and take control of your life.

Danielle Cool,
LCSW

With 20 years of experience, Danielle supports clients in trauma recovery, relationship work, and navigating major life transitions. Her compassionate and grounded style helps clients feel safe enough to explore long-standing patterns.

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Pilar Yoho, LCSW Healing Roots Wellness Center

Pilar Yoho,
LCSW

Pilar works with adults and teens from a relational and somatic lens, helping them move through stuckness and fear to connect more deeply to their bodies and inner wisdom

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Sarah Spangler

Sarah Spangler,
Doctor of Pharmacy

Sarah is a pharmacist and integrative mental health consultant who helps clients understand how medications, supplements, and hormones impact mood and chronic symptoms.

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Begin Your Healing Journey

If you’re ready to feel more connected to your body, more in tune with your emotions, and more empowered in your healing — we’re here. Healing isn’t linear, and it doesn’t have to be done alone. 

We’ll walk with you every step of the way.

Reach Out for a Free Consulation

Resources and Insights

We believe that knowledge is empowering – especially when it helps you understand yourself better. Our blog offers down-to-earth reflections and science-backed tools for navigating life, the body, and mental health.

Here are a few to get you started:

Explore more articles filled with practical tools, gentle insights, and mind-body wisdom for your healing journey.

Visit Our Blog Page
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Restore Balance in Your Life
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Request a Free 20 Minute Consultation

Whether you’re seeking support for anxiety, chronic illness, trauma, parenting stress, or something else entirely — this is a safe and simple first step.

This short form will help us get to know what kind of care you’re looking for and match you with the best clinician for your needs. You can choose someone specific from our team or let us help place you with a therapist who aligns with your goals and preferences.

You’ll also have the chance to select the areas you’d like support with — whether that’s just one specialty or several.

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Our Disclaimer

At Healing Roots Wellness Center, we’re committed to supporting your mental well-being with professional care and guidance. The information provided throughout our website – including blog posts, articles, and other content – is for educational and informational purposes only. It is not intended as a substitute for personalized mental health support or professional medical advice, diagnosis, or treatment. While we are qualified mental health professionals, we do not diagnose medical conditions. If you have specific concerns about your health or well-being, we encourage you to seek advice from the appropriate healthcare provider. Healing Roots Wellness Center does not endorse any specific tests, products, procedures, or opinions mentioned on our website. Reliance on the information provided is solely at your own risk. Remember, your mental health journey is unique, and the right support can make all the difference.

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Receive information that can help you gain a deep understanding of how to be in control of your body and your thoughts, right in your inbox!

As an added bonus, get the first peek at our new video to help understand how therapy might work at HRWC!



Reach Out to Pilar Yoho, LCSW

Whether you’re ready to schedule a free consultation or just have a few questions before getting started, you’re in the right place.

Pilar offers a compassionate, safe space to explore the impact of trauma, relationship wounds, anxiety, overwhelm, and the everyday pressures of life. If you’re longing for more authentic connection — with others and with yourself — this form is your first step.

You don’t have to have it all figured out to reach out. This space is here for you - wherever you are in the process.

Pilar Yoho, LCSW Healing Roots Wellness Center


Curious about what therapy might look like at
Healing Roots Wellness Center?

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You have successfully subscribed to our newsletter! As promised, here is a sneak peek of our new video!