Maybe You're Not Broken.
Maybe You're Just Cycling.
Have you ever wondered why some weeks you feel motivated, confident, social, and ready to take on the world…
…and other weeks you can barely decide what’s for dinner?
What if it wasn’t a lack of willpower?
What if it wasn’t laziness?
What if your body has been communicating with you all along?
Join Krista Day-Gloe, LCSW, for the Mood & Moon Workshop at Sacred Creations in Liberty, Missouri, where we’ll explore hormones, mood, energy, nervous system patterns, and how to better understand your unique cycle.
Many women have shared that they wanted to attend the original 3-month Mood & Moon workshop series, but summer schedules were already full of vacations, camps, and family activities. This one-time workshop was created to offer an accessible introduction to the same concepts in a single afternoon experience.
During this workshop, you’ll learn more about:
- Hormones and their influence on mood
- Nervous system patterns and emotional regulation
- Energy shifts throughout the month
- Cycle awareness and pattern recognition
- How to begin working with your body instead of against it
Registration Includes
- Mood & Moon Workshop
- Mood & Moon Workbook
- Hormone Tracker
Come as you are.
Whether you’re just beginning to explore hormone literacy or looking for a better understanding of the patterns you’ve noticed in your own life, this workshop offers practical education and tools you can begin using right away.
Maybe you’re not broken. Maybe you’re just cycling.