Claira Hardy
She takes time to listen to her clients and understand their unique challenges and goals. Claira believes that true healing involves addressing both the physical and emotional aspects of a person, which is why she takes a whole-body approach to nutrition and wellness.
Whether you are struggling with a chronic condition or simply looking to improve your overall health, Claira can help.
She has experience working with clients struggling with:
- PCOS
- Inflammatory and autoimmune conditions
- IBS/IBD
- Diabetes Management
- Disordered relationship with food
- Menopause
She also has a special interest in the mind-body connection and trauma-informed care, and has been working to increase awareness of these important topics in the healthcare community.
She is committed to empowering her clients with the knowledge and tools they need to achieve their health goals and live their best life. If you are looking for a compassionate and knowledgeable registered dietitian who will work with you to achieve your health goals, Claira is the perfect fit.
Her passion for nutrition began while living abroad in Normandy, France. There she experienced how food could heal and how mealtimes can be sacred. She believes that food can be more than fuel and eating is something to be enjoyed rather than feared. These philosophies are backed by clinical knowledge and up-to-date nutrition science. Allow her to un-complicated and untangle the mess of nutrition information available today while offering practical solutions.