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Perfect For All

The modern design of Minamaze (Lite) makes it the perfect choice for any website. Business, charity, blog, well everything!

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100% Responsive

Minamaze (Lite) is 100% responsive. It looks great on all devices, from mobile to desktops and everything in between!

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Powerful Framework

Get a taste of our awesome ThinkUpThemes Framework and make changes to your site easily, without touching any code at all!

Our Area of Expertise

You can still find passion and excitement in life, EVEN if you’re battling chronic health issues, eating concerns, or mental health struggles.  The key is learning how to take a step back and take care of yourself along the way, no matter what life throws at you.

You don’t have to feel overwhelmed to reach optimal health.  Unlike feeling confused and lost trying to understand how to incorporate lifestyle changes from the latest thing your friend told you about, what you read in the latest health article, or what multiple health care professionals are telling you, we can HELP YOU develop an organized approach to getting to the root of your issues, making healing possible and lasting.

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Treatment Specialties

Chronic Illness

Living with a chronic illness is often overwhelming and isolating.  Learning to find balance in your life can help reduce your symptoms and lead towards true healing.

Eating Disorders

Struggling with disordered eating and a chronic illness is tricky business.  Trying to tease them apart can often leave you feeling overwhelmed and stressed.


Learning to understand the mind-body connection and the signals your body is telling you can be key in healing your anxious thoughts.

Krista Day-Gloe, LCSW

Krista is excellent at creating a trusting, safe and comfortable environment for you to start addressing what is at the roots of your struggles.